How Crisis-Proof Are You?

How Crisis-Proof Are You?

Do you enjoy friends who only reach out when they need something? Neither do I. Yet, we often treat our personal growth in the same way—only giving it attention when something goes wrong. But what if we could build the kind of resilience that keeps us steady, even...
Lessons to Bring More Ease and Peace Into Your Life

Lessons to Bring More Ease and Peace Into Your Life

Take a Snapshot of Your Life If you were to take a snapshot of your life right now, how would you feel about it? Do you love your life? And if not entirely, how much do you love it—80%, 60%, 50%? What would you change to improve it? As a recovering perfectionist, I...
Ordinary Visionary

Ordinary Visionary

“Barking Up the Right Tree: Leadership Lessons from Dog Training” If you are a dog lover, you will love this interview! In this interview, Robert Middleton invited me to share the parallels between corporate leadership and dog training. I explained that my...
Summer Time is Vacation Time: Relax or Stress?

Summer Time is Vacation Time: Relax or Stress?

Are you looking forward to your summer vacation?Ah, summer! The season of sunshine, travel, and, ideally, relaxation. But for many high-stakes professionals— attorneys, finance gurus, business owners and the like, —summer vacation can feel more like an impending storm...
Mindful Mornings: What my Dogs Taught Me about Mental Clarity

Mindful Mornings: What my Dogs Taught Me about Mental Clarity

Ever feel like your thoughts are pulling you in every direction? Join me with my dogs Queeny and Deno, as I share a morning walk revelation! Just like my dogs need direction to stay focused, our thoughts also need mindful guidance. When Deno wants to sniff everything...